Seasonal Recipe Collection - Autumn (updated March 2024)

Looking for more variety in the kitchen, but conscious of the rising cost of living ? 
 
Grocery bills just keep on growing, and for many of us it can be a real struggle just to put food on the table...especially if you have multiple mouths to feed. 
 
Eating fresh & seasonal produce is just one way to help your dollar go further, whilst also ensuring our families are consuming crucial nutrients, fibre and a variety of different foods to support our microbiome which is especially important with Winter just around the corner...
Hello Immune Support!
 
Here I've compiled a collection of 50 recipes (yes 50!) which cover a range of dietary requirements including; 
 
*Gluten Free
*Soy free
*Dairy Free
*Family friendly
*Vegan 
*Vegetarian
*Flexitarian
*Pescatarian
*Omnivorous 
*Carnivorous...you get the gist :)
 
All recipes are incorporating whole food ingredients and include fruit & veg which are in season right now. 

Recipes
Chai & Pomegranate Overnight Oats 
Orange Immunity Booster Smoothie 
Tahini Date Smoothie 
Dates & Pistachio Oats Kheer 
Yoghurt with Apple & Walnuts 
Spinach & Mushroom Breakfast Casserole 
Kimchi Tofu Scramble
Portobello Mushrooms Florentine 
Zucchini Coconut Soup 
Braised Fennel with Orange 
Eggplant with Garlic Sauce 
Parmesan & Parsley Whole Roasted Cauliflower 
Roasted Brussels Sprouts with Pomegranate & Tahini Dressing 
One Pan Cauliflower, Mushroom & Egg 
Bok Choy & Mushroom Ramen 
Beef Ramen 
Seitan & Broccoli Bowl 
Tempeh Patties 
Mushroom & Feta Flatbread Pizza 
Creamy Fall Vegetable Bake 
Tempeh Taco Bowl 
One Pan Salmon & Fennel with Lime 
Hummus & Tuna Stuffed Avocado 
Baked Salmon with Pomegranate Salsa
Slow Roasted Salmon with Citrus 
Citrus Coconut White Fish 
Aif Fryer Fish & Chips 
Miso Glazed Salmon with Bok Choy 
Lentil, Fennel & Turkey Meatball Soup 
Turkey & Fennel Sausage Patties 
Ginger Pork Meatballs & Cauliflower Rice 
Pork & Cabbage Soup 
Pork Chops with Creamy Cabbage 
Lamb Kafta 
Lamb & Guacamole Sliders 
Slow Cooker Lamb Curry 
Chilli Lime Baked Chicken Wings 
Creamy Chicken & Mushrooms 
Thai Chicken & Vegetable Green Curry 
Sheet Pan Greek Chicken with Sweet Potato 
Spicy Sticky Meatballs 
Thai Basil Beef Stir Fry 
Beef & Eggplant Lasagne 
Slow Cooker Beef, Mushroom & Cabbage Casserole 
Pomegranate Thyme Mocktail 
Apple & Three Cheese Tart 
Dark Chocolate covered Fig Bites 
Date Cookies 
Chocolate Banana Cookies 
Apple Pie Cashew Cheesecake Cups 
 
Happy exploring :)