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Transform your health with Metabolic Balance,

your tailor-made nutrition program.

Metabolic Balance is an evidence-based program which was developed

by medical experts in Germany in 2002.

It uses your blood test results to determine a personalised nutrition plan,

helping you to achieve your health goals by using real food to heal and nourish the body.

Set your own start date, or join HEAL.T.H's  quarterly group programs. 

Health fund rebates available from selected private health funds**

Book in for your FREE 15 minute Discovery Call to learn more.

Reset your body with Metabolic Balance


The Concept

Metabolic Balance was developed from the knowledge that our daily food has an enormous influence on the functioning of our body systems and processes and therefore on our overall health and wellbeing. 

Food and eating habits that are considered normal today are not good for most of us. Your body's natural self-regulation gets highly disrupted and as a result, disease and obesity are common.

Metabolic Balance focuses solely on metabolic health:

If one addresses the causes and restores the balance of the body, the symptoms may resolve naturally.

For example:

  • being overweight

  • having allergies

  • diet-related illnesses

  • poor gut health

  • skin conditions

The Result

Metabolic Balance is a comprehensive nutrition concept based on intensive and individual care as well as the creation of an individual nutrition plan.

This clear and simple plan shows:

  • which foods to eat to provide the right nutrients you need

  • in what quantities these foods should be eaten

  • in which combination foods are best for you

  • when and how to consume these foods

  • how to maintain your new eating habits for long term sustainable success


Individual and unique, just like you!

Each plan is unique, because it is created using;

  • your blood values

  • your measurements

  • your personal data

Metabolic Balance further adjusts the nutrition plan to accommodate your needs and personal preferences, for example;

  • allergies

  • diseases

  • individual food likes and dislikes

Metabolic Balance is equally suitable for the growing number of people who are already restricted with their food intolerances and for everyone else who values their health and wants to learn the right foods they should eat.

The health of our participants

by personal support

Metabolic Balance focuses on health, both improving it and then maintaining great health. A positive side effect of healthy eating is commonly weight loss or as we like to say weight release.

This is why Metabolic Balance is most well know as a weight loss program. It's actually a well being program with the most common result easy, natural, healthy and sustainable weight loss.

Many Metabolic Balance clients have made both sustainable improvements to their health and released an amazing amount of weight with Metabolic Balance.

So how does Metabolic Balance work?

You can achieve your health goal much faster than you think!

With Metabolic Balance, you receive a unique and individually tailored metabolic program that supports you on your way to achieving your health goals. Find out how quickly you can achieve these goals for yourself!

Cassandra, NSW

“I highly recommend the Metabolic Balance Program and under the professional guidance of Maryssa she has explained the program at every new stage. I have lost weight and my digestive issues have greatly improved."

David, NSW 

"Maryssa suggested the Metabolic Balance program to me, and in august of last year I started her 12 week program. I lost a total of 8 kilos, but the biggest surprise was when my night sweats and joint pain disappeared. Metabolic Balance has taught me many things, but portion size and knowing exactly what foods I need to be eating to manage my diabetes has been one of the biggest lessons I've learned under Maryssa's guidance." 
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