Beetroot & Quinoa Salad with Feta & Walnuts

This Beetroot & Quinoa Salad provides nourishing support during the menstrual phase, with iron-rich beetroot for energy, walnuts for healthy fats, plus feta (or you can substitute for goat's cheese), and quinoa for added protein. The fresh lemon and honey in the dressing offer a refreshing, seasonal touch.