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Personalised nutrition.
Built on your biochemistry - not a template
I deliver tailored, data-driven nutrition care using blood tests, body composition and functional insights to uncover why your body is struggling, and exactly what it needs to move forward.
No generic meal plans. No guesswork. Just clarity.
If you've tried "doing all the right things" and still feel stuck with your weight, energy, digestion, or hormones
- it's often because the advice wasn't designed for your biology.
That's where my approach is different.
Not cooker-cutter. Clinically personalised
Your recommendations are shaped by:
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Blood chemistry & metabolic markers
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Body composition (lean mass, fat mass, trends over time
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Digestive and gut health patterns
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Hormonal and lifestyle factors
Your meal plan is built around how your body functions, not food rules, trends or generic macros.
Meal plans based on your biochemistry
Food is powerful - but only when it matches what your body actually needs.
I design meal plans that support:
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Blood sugar balance
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Metabolic efficiency
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Hormonal health
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Digestive function
Every recommendation has a reason behind it, so you understand what you're eating, and why.
Clinical insight, whole-food focus
I bridge evidence-based testing with whole-food, realistic nutrition strategies you can actually maintain in real life.
This is about:
Treating the root cause, not just symptoms
Supporting long-term health, not short-term fixes
Teaching you how to eat for your body with confidence
This is for you if:
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You're tired of generic plans that don't work
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You want clarity backed by data
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You're ready to understand your body, and the foods to support it
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If you're looking for a quick fix or a one-size-fits-all plan, this probably isn't for you.
Ready for nutrition that actually makes sense for your body ?
Book a complimentary discovery call and let's explore what personalised,
biochemistry-based care could like like for you.
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