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Understanding Your Blood Sugar Levels with CGM: The Key to Optimal Health

In the pursuit of overall wellness, one fundamental aspect often overlooked is understanding our blood sugar levels. Regardless of age, gender, or lifestyle, this knowledge is crucial for maintaining optimal health.

In this blog post, I delve into why understanding blood sugar levels is so important and introduce the innovative Vively platform, utilising Freestyle Libre, Australia's number one CGM, which is empowering individuals to better understand their blood sugar levels.

Blood sugar (or glucose), serves as the primary source of energy for our bodies. Maintaining stable blood sugar levels is essential for various bodily functions including energy production, brain function, and overall health. Fluctuations in blood sugar can lead to a myriad of health issues, from fatigue and mood swings to more serious conditions like diabetes and heart disease (just to name a few).

Enter Vively, Australia's leading platform utilising the Freestyle Libre Continuous Glucose Monitoring (CGM) system. This innovative technology provides real-time insights into blood sugar levels, offering a comprehensive view of how your food choices, sleep patterns, stress levels, and exercise impact your glucose levels throughout the day.

No two individuals are alike, and the same applies to blood sugar regulation. Factors such as genetics, diet, activity levels, and stress responses all influence how our bodies manage glucose. With Vively's advanced CGM technology, individuals gain personalised insights into their unique physiology, allowing for targeted interventions to optimise health and wellbeing.

While technology provides invaluable data, interpretation and guidance are essential for harnessing its full potential. That's where I come in. As a health professional dedicated to empowering individuals on their wellness journey, I invite you to collaborate with me. Together, we'll explore how factors like food choices, sleep quality, stress management, and exercise impact your blood sugars, and your overall health.

Understanding your blood sugar levels is not just about managing diabetes; it's about optimising your health, regardless if you have diabetes or not. With the support of innovative technologies like the Vively platform and personalised guidance from a dedicated health professional, together we can work to unlock your full potential for health and vitality.

Ready to take control of your health?

Click this link to connect with me over on Vively now.

Or schedule in your FREE 15 minute Discovery Call to learn more about how this exciting and innovative technology can benefit you.

Yours in HEAL.T.H


Vively and Freestyle Libre CGM
Vively Freestyle Libre CGM

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